College life is exciting, but let’s be real—it’s also a lot. Between exams, deadlines, and navigating young adulthood, it’s easy to feel overwhelmed. If you’re living in one of the many UMN apartments near campus, like The Station on Washington, building stress-relief habits into your daily routine can make a huge difference. Here are seven tips to help you find more balance and peace.
Create a Dedicated Chill Space
Whether it’s your bedroom or a cozy corner in your UMN student apartment, having a space to relax and reset is key. Add some soft lighting, comfy pillows, and maybe a plant or two to make it yours.
Stick to a Sleep Routine
Pulling all-nighters might feel productive, but your brain needs rest to perform. Aim for 7–9 hours of sleep, and try to go to bed and wake up around the same time—even on weekends.
Move Your Body
Exercise is a proven stress-buster. Take a walk around campus, bike the trails near apartments near UMN, or hit the fitness center. Even 15 minutes can clear your head.
Fuel Up (Without the Junk)
Your body and brain work best when you feed them well. Stock your kitchen with easy, nutritious snacks and meals. You don’t have to go full chef-mode—just try to avoid relying only on energy drinks and ramen.
Use Campus Resources
UMN offers tons of student support—from mental health services to academic coaching. If you’re stressed out and not sure where to turn, help is available.
Schedule Breaks (Yes, Really)
If you’ve got back-to-back classes, study sessions, and meetings, you’ll burn out. Block time on your calendar just for you—whether it’s catching up on Netflix or grabbing coffee at your favorite Minneapolis café.
Stay Social—But Set Boundaries
Living in Minneapolis student apartments means you’re close to friends and events, but don’t feel pressure to say yes to everything. Spend time with people who recharge you, not drain you.
Living in one of the best UMN apartments—like The Station on Washington—means you’re already set up for success. But even in the most comfortable environment, stress happens. The good news? With the right tools, habits, and mindset, you can handle it like a pro.
Looking for an apartment that supports your mental wellness and student lifestyle? Discover how life at The Station on Washington combines comfort, convenience, and community for the ultimate college experience.